Pamela Brazil 1x500m/r row
500
Meters
2:23.3
Time
2:23.3
Pace
28
Calories
| Rest Distance | 483 |
|---|---|
| Rest Time | |
| Overall Distance | 983 |
| Overall Time | 2:23.3 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Stroke Count | 112 |
| Drag Factor | 82 |
July 27, 2021 12:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.3 | 500 | 2:23.3 | 119 | 709 | 24 | |
| 2:23.3 | 500 | 2:23.3 | 119 | 709 | 24 | |
| r483 |
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Workout Graph
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