Pamela Brazil 3x500m/r row
1,500
Meters
8:04.2
Time
2:41.4
Pace
85
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,500 |
| Overall Time | 8:04.2 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 21 |
| Stroke Count | 170 |
| Drag Factor | 83 |
July 17, 2021 11:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.2 | 1,500 | 2:41.4 | 83 | 586 | 21 |
| 2:15.9 | 500 | 2:15.9 | 139 | 779 | 26 |
| 3:37.4 | 500 | 3:37.4 | 34 | 417 | 16 |
| 2:11.0 | 500 | 2:11.0 | 156 | 835 | 26 |
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Workout Graph
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