Pamela Brazil 5x250m/r row
1,250
Meters
6:12.8
Time
2:29.1
Pace
69
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,250 |
| Overall Time | 6:12.8 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 143 |
| Drag Factor | 82 |
July 17, 2021 12:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:12.8 | 1,250 | 2:29.1 | 106 | 663 | 23 |
| 1:06.7 | 250 | 2:13.4 | 147 | 807 | 26 |
| 1:32.5 | 250 | 3:05.0 | 55 | 490 | 19 |
| 1:05.5 | 250 | 2:11.0 | 156 | 835 | 27 |
| 1:22.0 | 250 | 2:44.0 | 79 | 573 | 20 |
| 1:06.0 | 250 | 2:12.0 | 152 | 823 | 26 |
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Workout Graph
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