Pamela Brazil 4x1500m/1:30r row
6,000
Meters
30:36.1
Time
2:33.0
Pace
333
Calories
| Rest Distance | 60 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,060 |
| Overall Time | 36:36.1 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 21 |
| Stroke Count | 664 |
| Drag Factor | 83 |
June 29, 2021 11:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:36.1 | 6,000 | 2:33.0 | 98 | 636 | 21 | |
| 7:40.9 | 1,500 | 2:33.6 | 97 | 632 | 22 | |
| 7:35.3 | 1,500 | 2:31.7 | 100 | 644 | 22 | |
| 7:05.6 | 1,500 | 2:21.8 | 123 | 721 | 23 | |
| 8:14.3 | 1,500 | 2:44.7 | 78 | 569 | 20 | |
| r60 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.