Pamela Brazil 3x500m/1:00r row
1,500
Meters
7:02.9
Time
2:20.9
Pace
87
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,535 |
| Overall Time | 10:02.9 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
| Stroke Count | 163 |
| Drag Factor | 83 |
June 21, 2021 09:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:02.9 | 1,500 | 2:20.9 | 125 | 730 | 23 | |
| 2:10.6 | 500 | 2:10.6 | 157 | 840 | 25 | |
| 2:25.5 | 500 | 2:25.5 | 114 | 691 | 23 | |
| 2:26.9 | 500 | 2:26.9 | 110 | 679 | 22 | |
| r35 |
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Workout Graph
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