Pamela Brazil 30:43 row
4,101
Meters
30:43.6
Time
3:44.7
Pace
226
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 15 |
| Stroke Count | 436 |
| Drag Factor | 77 |
June 14, 2021 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:43.6 | 4,101 | 3:44.7 | 31 | 406 | 15 |
| 12:00.0 | 1,838 | 3:15.8 | 47 | 460 | 16 |
| 24:00.0 | 1,553 | 3:51.8 | 28 | 396 | 14 |
| 30:43.6 | 709 | 4:44.6 | 15 | 352 | 17 |
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Workout Graph
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