Pamela Brazil 22:37 row
4,517
Meters
22:37.0
Time
2:30.2
Pace
246
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 22 |
| Stroke Count | 503 |
| Drag Factor | 79 |
May 04, 2021 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:37.0 | 4,517 | 2:30.2 | 103 | 655 | 22 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 23 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 23 |
| 15:00.0 | 996 | 2:30.6 | 102 | 652 | 22 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 23 |
| 22:37.0 | 482 | 2:42.8 | 81 | 578 | 20 |
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Workout Graph
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