Pamela Brazil 500m row

500

Meters

2:29.0

Time

2:29.0

Pace

28

Calories

Average Watts106
Calories Per Hour664
Stroke Rate21
Stroke Count52
Drag Factor77

May 10, 2021 08:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:29.0 500 2:29.0 106 664 21
0:26.1 100 2:10.5 157 841 25
0:24.5 200 2:02.5 190 955 24
0:24.4 300 2:02.0 193 963 27
0:40.6 400 3:23.0 42 443 15
0:33.3 500 2:46.5 76 560 20

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Workout Graph

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