Pamela Brazil 30:00 row
4,406
Meters
30:00.0
Time
3:24.2
Pace
247
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 16 |
| Stroke Count | 488 |
| Drag Factor | 76 |
March 22, 2021 14:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,406 | 3:24.2 | 41 | 441 | 16 |
| 6:00.0 | 1,112 | 2:41.8 | 83 | 584 | 21 |
| 12:00.0 | 745 | 4:01.6 | 25 | 385 | 14 |
| 18:00.0 | 830 | 3:36.8 | 34 | 418 | 16 |
| 24:00.0 | 778 | 3:51.3 | 28 | 397 | 14 |
| 30:00.0 | 941 | 3:11.2 | 50 | 472 | 17 |
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Workout Graph
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