Pamela Brazil 30:00 row
5,199
Meters
30:00.0
Time
2:53.1
Pace
290
Calories
Average Watts | 67 |
---|---|
Calories Per Hour | 532 |
Stroke Rate | 20 |
Stroke Count | 602 |
Drag Factor | 77 |
January 14, 2021 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 5,199 | 2:53.1 | 67 | 532 | 20 |
6:00.0 | 1,197 | 2:30.3 | 103 | 654 | 23 |
12:00.0 | 940 | 3:11.4 | 50 | 471 | 18 |
18:00.0 | 1,043 | 2:52.5 | 68 | 534 | 20 |
24:00.0 | 936 | 3:12.3 | 49 | 469 | 18 |
30:00.0 | 1,083 | 2:46.2 | 76 | 562 | 21 |
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Workout Graph

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