Pamela Brazil 30:00 row

5,199

Meters

30:00.0

Time

2:53.1

Pace

290

Calories

Average Watts67
Calories Per Hour532
Stroke Rate20
Stroke Count602
Drag Factor77

January 14, 2021 16:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,199 2:53.1 67 532 20
6:00.0 1,197 2:30.3 103 654 23
12:00.0 940 3:11.4 50 471 18
18:00.0 1,043 2:52.5 68 534 20
24:00.0 936 3:12.3 49 469 18
30:00.0 1,083 2:46.2 76 562 21

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Workout Graph

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