Pamela Brazil 30:00 row
5,964
Meters
30:00.0
Time
2:30.9
Pace
331
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Stroke Count | 673 |
| Drag Factor | 77 |
January 01, 2021 20:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,964 | 2:30.9 | 102 | 650 | 22 |
| 6:00.0 | 1,212 | 2:28.5 | 107 | 667 | 23 |
| 12:00.0 | 1,188 | 2:31.5 | 101 | 646 | 22 |
| 18:00.0 | 1,154 | 2:35.9 | 92 | 617 | 22 |
| 24:00.0 | 1,114 | 2:41.5 | 83 | 585 | 21 |
| 30:00.0 | 1,295 | 2:18.9 | 130 | 748 | 24 |
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Workout Graph
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