Pamela Brazil 3x500m/1:00r row

1,500

Meters

7:00.9

Time

2:20.3

Pace

84

Calories

Rest Distance214
Rest Time3:00.0
Overall Distance1,714
Overall Time10:00.9
Average Watts127
Calories Per Hour736
Stroke Rate23
Stroke Count181
Drag Factor77

December 26, 2020 18:40:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:00.9 1,500 2:20.3 127 736 23
2:21.4 500 2:21.4 124 726 23
2:20.3 500 2:20.3 127 736 24
2:19.1 500 2:19.1 130 747 24
r214

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