Pamela Brazil 3x500m/1:00r row
1,500
Meters
7:00.9
Time
2:20.3
Pace
84
Calories
Rest Distance | 214 |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 1,714 |
Overall Time | 10:00.9 |
Average Watts | 127 |
---|---|
Calories Per Hour | 736 |
Stroke Rate | 23 |
Stroke Count | 181 |
Drag Factor | 77 |
December 26, 2020 18:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:00.9 | 1,500 | 2:20.3 | 127 | 736 | 23 | |
2:21.4 | 500 | 2:21.4 | 124 | 726 | 23 | |
2:20.3 | 500 | 2:20.3 | 127 | 736 | 24 | |
2:19.1 | 500 | 2:19.1 | 130 | 747 | 24 | |
r214 |
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Workout Graph

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