Pamela Brazil 53:46 row
5,464
Meters
53:46.2
Time
4:55.2
Pace
304
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 11 |
| Stroke Count | 587 |
| Drag Factor | 76 |
December 19, 2020 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:46.2 | 5,464 | 4:55.2 | 14 | 346 | 11 |
| 8:49.8 | 1,600 | 2:45.5 | 77 | 565 | 20 |
| 35:26.4 | 1,600 | 8:18.9 | 3 | 309 | 6 |
| 45:30.6 | 1,600 | 3:08.8 | 52 | 478 | 17 |
| 49:49.4 | 664 | 3:14.8 | 47 | 462 | 16 |
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