Pamela Brazil 30:00 row
5,364
Meters
30:00.0
Time
2:47.7
Pace
293
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 19 |
| Stroke Count | 572 |
| Drag Factor | 76 |
December 15, 2020 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,364 | 2:47.7 | 74 | 555 | 19 |
| 6:00.0 | 1,124 | 2:40.1 | 85 | 593 | 20 |
| 12:00.0 | 1,002 | 2:59.6 | 60 | 507 | 18 |
| 18:00.0 | 1,041 | 2:52.9 | 68 | 533 | 19 |
| 24:00.0 | 1,170 | 2:33.8 | 96 | 630 | 21 |
| 30:00.0 | 1,028 | 2:55.0 | 65 | 524 | 18 |
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Workout Graph
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