Pamela Brazil 30:00 row
6,003
Meters
30:00.0
Time
2:29.9
Pace
335
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 78 |
November 16, 2020 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,003 | 2:29.9 | 104 | 657 | 21 |
| 6:00.0 | 1,242 | 2:24.9 | 115 | 695 | 22 |
| 12:00.0 | 1,088 | 2:45.4 | 77 | 566 | 19 |
| 18:00.0 | 1,116 | 2:41.2 | 83 | 587 | 20 |
| 24:00.0 | 1,275 | 2:21.1 | 124 | 728 | 23 |
| 30:00.0 | 1,282 | 2:20.4 | 126 | 735 | 23 |
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Workout Graph
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