Pamela Brazil 12:03 row
2,019
Meters
12:03.1
Time
2:59.0
Pace
123
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 18 |
| Stroke Count | 220 |
| Drag Factor | 76 |
November 10, 2020 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:03.1 | 2,019 | 2:59.0 | 61 | 509 | 18 |
| 3:00.0 | 533 | 2:48.8 | 73 | 550 | 20 |
| 6:00.0 | 594 | 2:31.5 | 101 | 646 | 22 |
| 9:00.0 | 613 | 2:26.8 | 111 | 680 | 22 |
| 12:00.0 | 279 | 5:22.5 | 10 | 335 | 9 |
| 12:03.1 |
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Workout Graph
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