Pamela Brazil 500m row
500
Meters
2:13.0
Time
2:13.0
Pace
29
Calories
Average Watts | 149 |
---|---|
Calories Per Hour | 812 |
Stroke Rate | 25 |
Stroke Count | 56 |
Drag Factor | 78 |
October 24, 2020 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:13.0 | 500 | 2:13.0 | 149 | 812 | 25 |
0:28.0 | 100 | 2:20.0 | 128 | 738 | 26 |
0:26.1 | 200 | 2:10.5 | 157 | 841 | 25 |
0:26.1 | 300 | 2:10.5 | 157 | 841 | 25 |
0:26.4 | 400 | 2:12.0 | 152 | 823 | 27 |
0:26.3 | 500 | 2:11.5 | 154 | 829 | 25 |
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Workout Graph

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