Pamela Brazil 23:09 row
3,944
Meters
23:09.3
Time
2:56.1
Pace
215
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 23 |
| Stroke Count | 452 |
| Drag Factor | 76 |
August 13, 2020 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:09.3 | 3,944 | 2:56.1 | 64 | 520 | 23 |
| 6:18.3 | 1,200 | 2:37.6 | 89 | 607 | 22 |
| 12:07.8 | 1,200 | 2:25.6 | 113 | 690 | 24 |
| 17:54.6 | 1,200 | 2:24.5 | 116 | 699 | 24 |
| 19:36.1 | 344 | 2:27.5 | 109 | 675 | 22 |
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