Pamela Brazil 12000m row
12,000
Meters
59:39.4
Time
2:29.1
Pace
674
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 1229 |
| Drag Factor | 102 |
June 14, 2020 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:39.4 | 12,000 | 2:29.1 | 106 | 663 | 20 |
| 11:35.3 | 2,400 | 2:24.8 | 115 | 696 | 22 |
| 11:49.9 | 4,800 | 2:27.8 | 108 | 672 | 21 |
| 12:11.8 | 7,200 | 2:32.4 | 99 | 639 | 20 |
| 12:07.3 | 9,600 | 2:31.5 | 101 | 646 | 20 |
| 11:55.1 | 12,000 | 2:28.9 | 106 | 664 | 21 |
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Workout Graph
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