Pamela Brazil 8x1000m/r row
8,000
Meters
37:34.5
Time
2:20.9
Pace
456
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,000 |
| Overall Time | 37:34.5 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
| Stroke Count | 888 |
| Drag Factor | 103 |
May 26, 2020 14:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:34.5 | 8,000 | 2:20.9 | 125 | 730 | 23 |
| 4:42.5 | 1,000 | 2:21.2 | 124 | 727 | 24 |
| 4:38.5 | 1,000 | 2:19.2 | 130 | 746 | 24 |
| 4:29.8 | 1,000 | 2:14.9 | 143 | 790 | 25 |
| 4:33.5 | 1,000 | 2:16.7 | 137 | 771 | 24 |
| 4:39.6 | 1,000 | 2:19.8 | 128 | 740 | 24 |
| 4:47.8 | 1,000 | 2:23.9 | 117 | 704 | 23 |
| 4:33.5 | 1,000 | 2:16.7 | 137 | 771 | 25 |
| 5:09.3 | 1,000 | 2:34.6 | 95 | 625 | 21 |
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Workout Graph
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