Pamela Brazil 5000m row
5,000
Meters
23:06.0
Time
2:18.6
Pace
284
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Stroke Count | 562 |
| Drag Factor | 104 |
May 15, 2020 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:06.0 | 5,000 | 2:18.6 | 131 | 752 | 24 |
| 2:25.0 | 500 | 2:25.0 | 115 | 695 | 23 |
| 2:18.2 | 1,000 | 2:18.2 | 133 | 756 | 24 |
| 2:17.0 | 1,500 | 2:17.0 | 136 | 768 | 25 |
| 2:19.2 | 2,000 | 2:19.2 | 130 | 746 | 25 |
| 2:14.6 | 2,500 | 2:14.6 | 144 | 793 | 25 |
| 2:19.3 | 3,000 | 2:19.3 | 129 | 745 | 24 |
| 2:16.8 | 3,500 | 2:16.8 | 137 | 770 | 24 |
| 2:17.1 | 4,000 | 2:17.1 | 136 | 767 | 24 |
| 2:18.9 | 4,500 | 2:18.9 | 131 | 749 | 24 |
| 2:19.9 | 5,000 | 2:19.9 | 128 | 739 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.