Pamela Brazil 30:00 row
6,351
Meters
30:00.0
Time
2:21.7
Pace
360
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
| Drag Factor | 103 |
May 09, 2020 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,351 | 2:21.7 | 123 | 723 | 23 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 21 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 24 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 23 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 24 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 749 | 24 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 753 | 24 |
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Workout Graph
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