Pamela Brazil 1x1500m/1:00r row
1,500
Meters
7:13.6
Time
2:24.5
Pace
84
Calories
| Rest Distance | 11 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,511 |
| Overall Time | 8:13.6 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 149 |
| Drag Factor | 98 |
May 04, 2020 15:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.6 | 1,500 | 2:24.5 | 116 | 698 | 21 | |
| 7:13.6 | 1,500 | 2:24.5 | 116 | 698 | 21 | |
| r11 |
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Workout Graph
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