17x500m/1:00r row on April 29, 2020

Pamela Brazil 17x500m/1:00r row

8,500

Meters

38:30.6

Time

2:15.9

Pace

497

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
38:30.6	8,500	2:15.9	139	779	23
2:53.4	500	2:53.4	67	531	20
2:08.4	500	2:08.4	165	869	25
2:07.3	500	2:07.3	170	883	25
2:10.2	500	2:10.2	159	845	25
2:13.2	500	2:13.2	148	809	24
2:08.6	500	2:08.6	165	866	24
2:10.1	500	2:10.1	159	847	24
2:06.9	500	2:06.9	171	889	26
2:10.5	500	2:10.5	157	841	25
2:09.3	500	2:09.3	162	857	26
2:13.7	500	2:13.7	146	804	24
2:09.4	500	2:09.4	162	855	25
2:11.8	500	2:11.8	153	826	24
2:15.9	500	2:15.9	139	779	23
2:15.1	500	2:15.1	142	788	23
2:15.3	500	2:15.3	141	786	24
2:51.4	500	2:51.4	70	539	19
	r2,606

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