Pamela Brazil 5000m row
5,000
Meters
23:49.3
Time
2:22.9
Pace
282
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
| Stroke Count | 518 |
| Drag Factor | 97 |
April 23, 2020 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:49.3 | 5,000 | 2:22.9 | 120 | 712 | 21 |
| 5:13.3 | 1,000 | 2:36.6 | 91 | 613 | 21 |
| 4:50.2 | 2,000 | 2:25.1 | 115 | 694 | 22 |
| 4:42.6 | 3,000 | 2:21.3 | 124 | 726 | 22 |
| 4:33.1 | 4,000 | 2:16.5 | 137 | 773 | 22 |
| 4:30.1 | 5,000 | 2:15.0 | 142 | 789 | 22 |
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Workout Graph
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