Pamela Brazil 5000m row
5,000
Meters
22:39.8
Time
2:15.9
Pace
291
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 24 |
| Stroke Count | 545 |
| Drag Factor | 97 |
April 06, 2020 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:39.8 | 5,000 | 2:15.9 | 139 | 779 | 24 |
| 4:39.2 | 1,000 | 2:19.6 | 129 | 742 | 23 |
| 4:31.1 | 2,000 | 2:15.5 | 141 | 783 | 25 |
| 4:31.3 | 3,000 | 2:15.6 | 140 | 782 | 24 |
| 4:26.2 | 4,000 | 2:13.1 | 148 | 810 | 25 |
| 4:32.1 | 5,000 | 2:16.0 | 139 | 778 | 24 |
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Workout Graph
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