Pamela Brazil 2x750m/2:00r row
1,500
Meters
7:03.1
Time
2:21.0
Pace
85
Calories
| Rest Distance | 509 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,009 |
| Overall Time | 11:03.1 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Stroke Count | 206 |
| Drag Factor | 97 |
April 06, 2020 18:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.1 | 1,500 | 2:21.0 | 125 | 729 | 22 | |
| 3:39.7 | 750 | 2:26.4 | 111 | 683 | 22 | |
| 3:23.4 | 750 | 2:15.6 | 140 | 783 | 22 | |
| r509 |
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Workout Graph
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