Pamela Brazil 5000m row
5,000
Meters
23:12.4
Time
2:19.2
Pace
287
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 515 |
| Drag Factor | 96 |
April 07, 2020 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:12.4 | 5,000 | 2:19.2 | 130 | 746 | 22 |
| 4:57.5 | 1,000 | 2:28.7 | 106 | 665 | 22 |
| 4:36.5 | 2,000 | 2:18.2 | 132 | 755 | 23 |
| 4:32.7 | 3,000 | 2:16.3 | 138 | 775 | 22 |
| 4:32.6 | 4,000 | 2:16.3 | 138 | 775 | 22 |
| 4:33.1 | 5,000 | 2:16.5 | 137 | 773 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.