Pamela Brazil 1x1000m/2:00r row
1,000
Meters
4:32.3
Time
2:16.1
Pace
58
Calories
| Rest Distance | 57 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,057 |
| Overall Time | 6:32.3 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
| Stroke Count | 111 |
| Drag Factor | 98 |
March 01, 2020 10:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.3 | 1,000 | 2:16.1 | 139 | 777 | 24 | |
| 4:32.3 | 1,000 | 2:16.1 | 139 | 777 | 24 | |
| r57 |
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Workout Graph
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