Pamela Brazil 30:00 row
6,123
Meters
30:00.0
Time
2:26.9
Pace
341
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 627 |
| Drag Factor | 84 |
December 31, 2019 13:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,123 | 2:26.9 | 110 | 679 | 20 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 20 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 22 |
| 15:00.0 | 924 | 2:42.3 | 82 | 581 | 18 |
| 20:00.0 | 979 | 2:33.2 | 97 | 634 | 19 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 743 | 22 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 759 | 23 |
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Workout Graph
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