Pamela Brazil 250m row

250

Meters

0:55.7

Time

1:51.4

Pace

16

Calories

Average Watts253
Calories Per Hour1171
Stroke Rate30
Stroke Count27
Drag Factor87

December 26, 2019 14:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:55.7 250 1:51.4 253 1171 30
0:23.4 100 1:57.0 219 1052 28
0:21.5 200 1:47.5 282 1269 31
0:10.8 250 1:48.0 278 1256 33

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Workout Graph

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