Pamela Brazil 2x6:00/2:00r row
2,486
Meters
12:00.0
Time
2:24.8
Pace
138
Calories
| Rest Distance | 106 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,592 |
| Overall Time | 16:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 275 |
| Drag Factor | 88 |
April 23, 2019 17:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,486 | 2:24.8 | 115 | 696 | 22 | |
| 6:00.0 | 1,200 | 2:30.0 | 104 | 656 | 22 | |
| 6:00.0 | 1,286 | 2:19.9 | 128 | 739 | 23 | |
| r106 |
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Workout Graph
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