Pamela Brazil 19:05 row
3,707
Meters
19:05.9
Time
2:34.5
Pace
198
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 21 |
| Stroke Count | 399 |
| Drag Factor | 90 |
April 20, 2019 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:05.9 | 3,707 | 2:34.5 | 95 | 626 | 21 |
| 5:00.0 | 878 | 2:50.8 | 70 | 541 | 21 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 22 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 22 |
| 19:05.9 | 807 | 2:32.3 | 99 | 640 | 19 |
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