Pamela Brazil 480m row
480
Meters
1:59.0
Time
2:03.9
Pace
29
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 27 |
| Stroke Count | 53 |
| Drag Factor | 92 |
April 17, 2019 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.0 | 480 | 2:03.9 | 184 | 932 | 27 |
| 0:25.6 | 100 | 2:08.0 | 167 | 874 | 28 |
| 0:24.5 | 200 | 2:02.5 | 190 | 955 | 27 |
| 0:24.5 | 300 | 2:02.5 | 190 | 955 | 27 |
| 0:24.7 | 400 | 2:03.5 | 186 | 939 | 29 |
| 0:19.7 | 480 | 2:03.1 | 188 | 945 | 24 |
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Workout Graph
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