Pamela Brazil 4:00 row
891
Meters
4:00.0
Time
2:14.6
Pace
51
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 92 |
April 17, 2019 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 891 | 2:14.6 | 143 | 793 | 24 |
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 25 |
| 2:00.0 | 218 | 2:17.6 | 134 | 762 | 24 |
| 3:00.0 | 221 | 2:15.7 | 140 | 781 | 25 |
| 4:00.0 | 229 | 2:11.0 | 156 | 835 | 25 |
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Workout Graph
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