Pamela Brazil 2x5:00/2:00r row
2,190
Meters
10:00.0
Time
2:16.9
Pace
127
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,236 |
| Overall Time | 14:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 87 |
April 16, 2019 17:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,190 | 2:16.9 | 136 | 768 | 22 | |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 22 | |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 23 | |
| r46 |
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Workout Graph
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