Pamela Brazil 16:43 row
3,512
Meters
16:43.7
Time
2:22.8
Pace
197
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
| Stroke Count | 392 |
| Drag Factor | 84 |
April 14, 2019 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:43.7 | 3,512 | 2:22.8 | 120 | 712 | 23 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 22 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 23 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 25 |
| 16:43.7 | 375 | 2:18.2 | 132 | 755 | 24 |
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Workout Graph
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