Pamela Brazil 5:16 row
1,028
Meters
5:16.0
Time
2:33.6
Pace
55
Calories
Average Watts | 96 |
---|---|
Calories Per Hour | 631 |
Stroke Rate | 16 |
Stroke Count | 108 |
Drag Factor | 90 |
April 12, 2019 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:16.0 | 1,028 | 2:33.6 | 96 | 631 | 16 |
5:00.0 | 994 | 2:30.9 | 102 | 650 | 21 |
5:16.0 | 35 | 3:48.5 | 29 | 400 | 11 |
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Workout Graph

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