Pamela Brazil 2x30:00/5:00r row
12,038
Meters
1:00:00.0
Time
2:29.5
Pace
660
Calories
| Rest Distance | 142 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,180 |
| Overall Time | 1:10:00.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 1283 |
| Drag Factor | 114 |
April 06, 2019 13:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,038 | 2:29.5 | 105 | 660 | 21 | |
| 30:00.0 | 5,997 | 2:30.0 | 104 | 656 | 20 | |
| 30:00.0 | 6,041 | 2:28.9 | 106 | 664 | 22 | |
| r142 |
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Workout Graph
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