Pamela Brazil 17:03 row
3,531
Meters
17:03.7
Time
2:24.9
Pace
197
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 403 |
| Drag Factor | 109 |
March 29, 2019 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:03.7 | 3,531 | 2:24.9 | 115 | 695 | 23 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 21 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 25 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 25 |
| 17:03.7 | 407 | 2:31.9 | 100 | 643 | 22 |
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Workout Graph
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