Pamela Brazil 500m row
500
Meters
1:56.7
Time
1:56.7
Pace
30
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 27 |
| Stroke Count | 53 |
| Drag Factor | 104 |
March 26, 2019 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.7 | 500 | 1:56.7 | 220 | 1057 | 27 |
| 0:23.8 | 100 | 1:59.0 | 208 | 1014 | 28 |
| 0:23.1 | 200 | 1:55.5 | 227 | 1081 | 26 |
| 0:23.2 | 300 | 1:56.0 | 224 | 1071 | 28 |
| 0:23.0 | 400 | 1:55.0 | 230 | 1092 | 26 |
| 0:23.6 | 500 | 1:58.0 | 213 | 1033 | 28 |
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Workout Graph
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