Pamela Brazil 4:00 row
920
Meters
4:00.0
Time
2:10.4
Pace
56
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 89 |
March 19, 2019 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 920 | 2:10.4 | 158 | 842 | 26 |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 29 |
| 2:00.0 | 229 | 2:11.0 | 156 | 835 | 27 |
| 3:00.0 | 230 | 2:10.4 | 158 | 842 | 26 |
| 4:00.0 | 215 | 2:19.5 | 129 | 743 | 24 |
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Workout Graph
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