Pamela Brazil 3x9:00/2:00r row
5,873
Meters
27:00.0
Time
2:17.9
Pace
341
Calories
| Rest Distance | 242 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,115 |
| Overall Time | 33:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 709 |
| Drag Factor | 100 |
March 20, 2019 18:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 5,873 | 2:17.9 | 133 | 759 | 25 | |
| 9:00.0 | 2,019 | 2:13.7 | 146 | 803 | 25 | |
| 9:00.0 | 1,911 | 2:21.2 | 124 | 727 | 25 | |
| 9:00.0 | 1,944 | 2:18.8 | 131 | 749 | 26 | |
| r242 |
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Workout Graph
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