Pamela Brazil 19:13 row
4,018
Meters
19:13.0
Time
2:23.4
Pace
225
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Stroke Count | 402 |
| Drag Factor | 111 |
March 09, 2019 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:13.0 | 4,018 | 2:23.4 | 118 | 707 | 21 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 21 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 21 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 21 |
| 19:13.0 | 879 | 2:23.9 | 117 | 704 | 21 |
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Workout Graph
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