Pamela Brazil 6x2:00/2:00r row
2,239
Meters
12:00.0
Time
2:40.7
Pace
156
Calories
| Rest Distance | 202 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,441 |
| Overall Time | 24:00.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 26 |
| Stroke Count | 278 |
| Drag Factor | 112 |
March 09, 2019 13:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,239 | 2:40.7 | 84 | 589 | 26 | |
| 2:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | |
| 2:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | |
| 2:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | |
| 2:00.0 | 439 | 2:16.6 | 137 | 771 | 26 | |
| 2:00.0 | 438 | 2:16.9 | 136 | 768 | 26 | |
| r202 |
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Workout Graph
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