Pamela Brazil 19:04 row
3,877
Meters
19:04.5
Time
2:27.6
Pace
213
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Stroke Count | 392 |
| Drag Factor | 96 |
March 02, 2019 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:04.5 | 3,877 | 2:27.6 | 109 | 674 | 20 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 20 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 21 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 21 |
| 19:04.5 | 797 | 2:33.3 | 97 | 633 | 20 |
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Workout Graph
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