Pamela Brazil 19:04 row
3,995
Meters
19:04.1
Time
2:23.1
Pace
224
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 19 |
| Stroke Count | 378 |
| Drag Factor | 98 |
February 23, 2019 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:04.1 | 3,995 | 2:23.1 | 119 | 710 | 19 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 19 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 20 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 20 |
| 19:04.1 | 824 | 2:28.1 | 108 | 670 | 19 |
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Workout Graph
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