Pamela Brazil 1x5:00/1:00r row
1,045
Meters
5:00.0
Time
2:23.5
Pace
58
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,065 |
| Overall Time | 6:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 93 |
February 23, 2019 12:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 21 | |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 21 | |
| r20 |
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Workout Graph
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