Pamela Brazil 2x5:00/1:00r row
1,002
Meters
10:00.0
Time
4:59.4
Pace
108
Calories
| Rest Distance | 11 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,013 |
| Overall Time | 12:00.0 |
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 93 |
February 23, 2019 12:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,002 | 4:59.4 | 13 | 344 | 20 | |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 20 | |
| r11 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.