Pamela Brazil 30:00 row
6,430
Meters
30:00.0
Time
2:19.9
Pace
367
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 88 |
February 23, 2019 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,430 | 2:19.9 | 128 | 739 | 20 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 20 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 20 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 20 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 20 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 755 | 21 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 793 | 22 |
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Workout Graph
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